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PROGRAMS

Women’s fitness class at Aspire Athletic Club in Schenectady, NY, focused on strength and conditioning.

WOMEN'S CLASS

Ongoing

Calling all ladies for a women's strength and endurance class focused on cardio, traditional strength training and core! The classes are held every Tuesday & Thursday 5:45PM - 6:45PM & Monday & Wednesday 4:00PM- 5:00PM. 

$99 /Month

Youth training program at Aspire Athletic Club, helping young athletes improve strength and performance.

YOUTH TRAINING PROGRAMS

Ongoing

Youth strength program designed to improve athletes strength and speed. Instruction of proper technique and form. Classes are every Monday/Wednesday/Friday at 4:00PM.

Youth speed and agility program designed to improve athletes speed, agility, vertical and endurance. Classes are every Tuesday & Thursday at 4:00PM.

$149 /Month

Group strength and conditioning workout at Aspire Athletic Club, focusing on fitness and athletic performance.

STRENGTH & CONDITIONING GROUP

Ongoing

Designed for high school athletes aiming to boost their sport-specific strength, mobility, speed, and explosiveness. Participants benefit from daily guided sessions, a customized strength and conditioning program, and a tailored meal plan. With options for full, strength-only, or speed and agility sessions, athletes will work on improving key metrics such as squat, bench, vertical jump, 40-yard dash, and shuttle run times.

$249 /Month - 5 sessions / week

$149 /Month - 2 sessions/ week

One-on-one sport-specific training session at Aspire Athletic Club with a personal coach for tailored fitness goals.

ONE-ON-ONE SPORT SPECIFIC TRAINING

Ongoing

Our one-on-one sport-specific training is designed to elevate game-day performance by focusing on the individual needs of each athlete. Athletes receive a custom training program tailored to their specific goals, targeting areas such as strength, speed, agility, vertical jump, cutting, pivoting, power, explosiveness, coordination, and injury prevention.

*See training packages for pricing*

Aspire Athletic Club alternate logo – Strength training and fitness in Schenectady, NY.
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HOURS

Monday - Thursday: 6AM - 9PM

Friday: 6AM - 7PM

Saturday: 8AM - 3PM

Sunday: 9AM - 3PM

CONTACT US

3637 Carman Road

Schenectady, NY 12303

 

info.aspireathleticclub@gmail.com

(518) 817-5182

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