Programs · Aspire
Group Training
Small coached classes, not a crowd to get lost in: HIIT, Burn & Build, Every Day Strength, and Strength & Conditioning, running mornings and evenings through the week. Every group training plan includes a complimentary full gym membership, so class days and solo days are all covered.
Best for: People who work harder with a coach in the room and a crew around them
7 free days. Day One is your Strategy Session, so this program starts with you.
What this actually includes
- Four coached class formats: HIIT with Coach Jimmy, Burn & Build, Every Day Strength, and Strength & Conditioning
- Classes run mornings and evenings through the week, plus weekends
- Free Stretch & Mobility class with Coach Shonta
- Complimentary gym membership included with every group plan
- Home of JAKed Barbell Club, an official USAPL powerlifting team
- Your first 7 days of small group training are free
We'll walk you through the current class schedule when we book your first week — every class is included in your 7 free days. The free Aspire Run Club also meets weekly.
A member who started here
Aspire Athletic Club has changed my life for the better. In the past five months, my body has changed in ways I didn't know were possible. This gym is immaculate in cleanliness and positive vibes. I will never exercise anywhere else!!!!
How your 7 free days go
Start your 7 free days
Tell us a little about you and we'll schedule Day One: your Strategy Session. A sit-down about your goals, your history, and what's stood in your way before — a conversation, not a workout, and you don't need to be in shape first.
Get your movement assessment
A coach reads your mobility, strength, and balance so your week starts exactly where you are — pain points flagged, no guesswork, no cookie-cutter starting line.
Train coached, all week, free
Seven days of coached small group training — HIIT, Burn & Build, Every Day Strength, Strength & Conditioning — plus the whole floor between classes. Train like a member, meet the coaches, feel the community.
Decide on day seven
You sit down with your coach while the week is fresh and decide together. If Aspire is your place, we map the road ahead — your Metabolic Blueprint and Custom Game Plan come next. If not, we part as friends.
Wondering if it’s right for you?
- “I’m not in shape enough for a gym like this.”
- Almost everyone who walks in feels that way, and the people who get the most out of Aspire are the ones just getting started or coming back after a long break. Everything is scaled to your current level. There is no fitness test to earn your way in — your first week starts with a conversation, and the 7 days are free, so there's nothing to lose by finding out.
- “I’m in my 50s, 60s, 70s. Is this really for me?”
- Aspire's coaches have trained clients from age 6 to age 90, the club accepts Silver Sneakers and Renew Active memberships, and one of the members you'll read about on this site started personal training here at 75. You will not be the outlier. You'll be the point.
- “I’ve joined gyms before and it never stuck.”
- Then you already know access to equipment was never the missing piece. What was missing is a plan built on your real numbers and a coach who notices when you disappear. That is exactly what Aspire is built around: test, plan, coach, retest. The follow through stops living on your shoulders alone.
Aspire to Achieve
Seven free days. Zero pressure. A coach in your corner from day one.
Seven days of Aspire, free. Day One is your Strategy Session — a sit-down about your goals and your history, not a workout. Then a movement assessment, coached small group classes all week, and the full club: the floor, the coaches, the community. On day seven you'll know if this is your place. No pressure, ever.