Aspire has a few new pieces for everyone to try. You’ve probably noticed the new self-propelled treadmill in the cardio area. The speed is controlled by you, making it great for walking, running, sprint work, and conditioning.We also added a brand-new piece called the VertiMax. It allows you to attach resistance bands to your waist, ankles, or arms while jumping, running, cutting, or performing sport-specific movements.If you’re interested in learning how to use either piece, reach out to me at (518) 992-9915 to schedule a free session.
Athletes Academy
Whether you're a middle school, high school, or collegiate athlete in-season or off-season Athletes Academy is built to take your performance to the next level.Starting June 15th, train 5 days per week with our experienced coaching staff and gain access to elite-level tools and programming, including:VO₂ Performance TestingVertiMax trainingCatapult One athlete trackingAssault AirRunner conditioningThis is a structured, high-performance environment focused on speed, strength, conditioning, and Game-specific developmentIf you're serious about leveling up or want to help your child reach their potential, now is the time to lock in. Spots are limited. Reach out today to secure the best rate.
Run Club Round 2
Our first-ever Aspire run was a huge success (Even in the rain). We had over 20 people here on Sunday morning. It was great seeing our community come together, and even some brand new faces! Whether you were running, jogging, or walking, it was exactly what the aspire community is all about!
Join us again this Sunday at 8 am for a slightly longer route (2.2 miles). We will be joined by Mighty Sweets protein treats for some samples when you finish your run! Make sure to follow our Instagram @aspire.runclub to see the routes and details!
Hyrox & HIIT Sign-ups!
Our new clubs have been absolutely crushing it on Monday nights and Saturday mornings. With the increased popularity, all participants must reserve their spot in the app before class.• HIIT – capped at 24 spots• HYROX – capped at 20 spotsPlease make sure to secure your spot in the app ahead of time so we can run the best classes possible. Classes are free for members, but non-members will be charged $10 per class.
Coach Gordy's 6 Week Hyrox Prep
If you’re looking to take on HYROX or improve your time at your next race, come join Gordy’s 6-week prep program.Starting April 28th, every Tuesday and Thursday at 7 PM, this program is built to improve your endurance, strength, and overall race performance. You’ll be working through structured HYROX-style workouts, a full running program, and learning pacing, transitions, and race strategy from one of Aspire’s best.
Gardy Classic Sign Ups are Live
Join us for our annual Gardy Classic powerlifting event on Saturday, May 30th. Compete in the bench, squat, and deadlift. Whether it’s your first time or you’re a seasoned lifter, this event is for you. Come get after it.
Aspire Sideline
Level up your gear with custom Aspire apparel. Through our Sideline Store, you can personalize your own pieces from top brands like Nike, Adidas, The North Face, Carhartt, and Stanley. Build your own one-of-a-kind gear perfect for training, everyday wear, or repping Aspire wherever you go. here:https://sideline.bsnsports.com/schools/new_york/schenectady/aspire-athletics-club
L.E.A.D. NEWS
Troy & Schenectady Wellness Programs
The wellness programs continue to be a huge success as we move closer to the end of the school year. It's been a lot of fun being able to bring what we do at Aspire to communities and kids that need an escape from everyday life. Huge shoutout to Program Director Shonta for going above and beyond, even treating all the kids in Schenectady to ice cream. We love finding ways to show appreciation and create memorable experiences (and don’t worry, he’s still been crushing the nutrition lessons).Proud of the impact we’re making. This is what it’s all about.
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