Miazga's weekly update 02/20/2026

ASPIRE WEEKLY RECAP

 

New Trainer on Board! Please join us in welcoming our newest trainer at Aspire, Brianna!

Brianna is a NASM Certified Personal Trainer with an athletic background in swimming, gymnastics, and lacrosse. Strength training not only transformed her physically, but also helped build mental toughness and confidence, something she now brings into every session with her clients.She also incorporates endurance training as she prepares for an Ironman 70.3, giving her a well-rounded approach to fitness that blends strength, performance, and resilience.Brianna is passionate about helping clients grow stronger both in and out of the gym, while building confidence that carries into everyday life. 👉 If you’re interested in trying a free training session, text me at (518) 992-9915, and I’ll get you set up right away!

 

The Aspire Hybrid Challenge Is Coming!

Our HYROX and HIIT classes have been absolutely crushing it, now it’s time for the Aspire community to show out in a BIG way!On March 28th from 10:00 AM – 5:00 PM, Aspire Athletic Club is taking over the Albany Capital Center during the Empire State Fitness Expo to host our very own hybrid-style competition plus high-energy group classes!Here’s what the day will look like:10:00 AM & 11:00 AM — Group fitness classes Hybrid solo & team competitions to followWinner reveal of our 12-Week Transformation ChallengeThis is a massive moment for our staff, our gym, and the entire Aspire community. Whether you’re competing or coming out to support, let’s pack the room and show the 518 what Aspire is all about!👉 Sign up now and be part of the action!

 

Hyrox & HIIT Sign-ups!

Our new clubs have been absolutely crushing it on Monday nights and Saturday mornings. With the increased popularity, all participants must reserve their spot in the app before class.• HIIT – capped at 24 spots• HYROX – capped at 20 spotsPlease make sure to secure your spot in the app ahead of time so we can run the best classes possible.Thanks for helping us keep things organized and high-quality. 

 

Protein Treats

We’ve got all-new protein treats available in the front lobby! These are a perfect grab-and-go option to fuel your day and satisfy a sweet tooth.They’re only $5 each, so be sure to grab one and give them a try before they sell out. Once they’re gone, they’re gone!Let us know which one’s your favorite 

 

Nature’s Research Protein Powder is BACK!

Protein powder is officially back in stock at Aspire! Stop by the front desk and grab your 5 lb tub before they sell out. These go fast every time. Vanilla or ChocolateHigh-quality protein for recovery & results Only $49 per tub

 

Summer Shreds Program

Summer is right around the corner, which means now is the time to put in the work for that vacation you have planned or those pool days ahead.Confidence is built in the colder months and shown off in the summer. If you start now, you’ll be ahead of the game.For new training clients, we’re offering a 90-Day Summer Shreds Program that includes:• Personal training sessions• Nutrition guidance• Customized workout programming for days on your ownThis program is designed to help you build real results, lasting habits, and confidence heading into summer.Spots are limited, so reach out at the front desk or message us to get started.

 

L.E.A.D. NEWS

 

New L.E.A.D. Clothing Available

Be sure to check out the latest L.E.A.D. apparel now available right at the front of Aspire! We’ve added a brand new hoodie along with two new t-shirt designs that are perfect for training or everyday wear.

 

The L.E.A.D. Team is Growing!

We’re excited to share that, starting at the end of February, a second team of L.E.A.D. trainers will expand into three new elementary schools! This growth builds on our two current after-school programs and allows us to reach even more students in our community.Our mission has always been to promote fitness, leadership, and personal growth, and this expansion is a huge step forward in making an even greater impact locally.

 

 

With energy,

Chris Miazga

Gym Manager, Aspire Athletic Club