MIAZGA's WEEKLY UPDATE 04/03/2026
- Chris Miazga

- Apr 2
- 2 min read
We’ve got a lot to cover this week-
coming off an incredible weekend and heading into some exciting opportunities ahead.
Aspire News
Hybrid Competition Update
I just wanted to take a moment to sincerely thank each of you for being a part of this past Saturday’s 2026 Aspire Hybrid Championship. Your support, energy, and willingness to show up and compete are what made the event so memorable. Without all of you, it simply wouldn’t have been possible.
The level of support and community on display was incredible, and we’re truly grateful to have shared that experience with you.
We’re excited to officially announce that we will be bringing the Aspire Hybrid Championship back to the 2027 NYS Fitness Expo bigger, better, and even more impactful. We can’t wait to continue building this with all of you.
Photos & Videos from the Event: https://drive.google.com/drive/folders/1O7iPjHG7n-JaXQIXAtaE1xSfmEYOuTT8
Feel free to download, share, and relive the day!
12 Week Challenge – Thank You & Results
What you all just completed was more than a 12-week program—you were part of a cutting-edge, data-driven performance model, utilizing tools like VO₂ max testing to track real, meaningful progress. That’s something most people never get to experience, and you all embraced it fully. More important than the numbers… I want to recognize all of you for your effort, consistency, and discipline. You should be proud. I can honestly say I’ve never felt a stronger sense of community in this gym than I did during this challenge—and that’s what makes Aspire what it is. Because the truth is, without you… this place is just a room filled with iron. You are what bring it to life. Across the board, participants saw major improvements in strength, endurance, VO₂ max, and overall health and confidence
Attached you’ll find our 12-week review and findings—take a look, reflect on how far you’ve come, and give yourself some credit.
I’m proud of you all. Let’s keep building.
Gardy Classic – Sign Ups LIVE
Don’t miss it:
5K Run / Walk – May 21
We’ve created a team under Aspire Athletic Club—would love to have you join us!
Schedule Update
No HIIT class on 4/5
HIIT + Hybrid return to normal schedule next Monday & Saturday
L.E.A.D. Foundation News
This past week, myself, Wertman, Trey, and Matt had the opportunity to play in an indoor golf tournament at The Bunker for the CDPHP Foundation—we had an awesome time representing L.E.A.D. and building those relationships. We also just wrapped up our Quarter 1 Review, and the results have been incredible:
Strength gains ranging from +5% to +34%
Push-up improvements up to +45%
High engagement with 80–95% attendance among core participants
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