Miazga's Weekly Update 05/22/2026

ASPIRE WEEKLY UPDATE

🚨 FREE FREE FREE!!!!! 🚨

Hey Aspire Fam!

For the FIRST 3 people to text me at 518-992-9915,

I’m giving away a FREE training session!

We change lives here at Aspire, and this is the perfect opportunity to experience everything we have to offer, whether your goal is to lose weight, build strength, improve confidence, or just feel better overall.First-come, first-served!

Text me now to claim your spot! 

 UNLIMITED GROUP TRAINING 

We’re adding more of what everyone loves: group training with your favorite high-energy trainers.

-More HIIT with Jimmy

-More Strength with Mike

-More chaotic energy with Jack

More classes.

More energy.

More results.

UNLIMITED PROGRESS AT ASPIRE JUNE 1ST!!!

 HYROX

SPOTS ARE GOING FAST

DON'T MISS OUTThis small-group HYROX class is capped at just 12 athletes, and spots are going fast.Every session includes hands-on technique coaching across all HYROX stations, high-intensity workouts built to translate directly to race day, and a competitive atmosphere that pushes you further than you’d ever push alone.

This isn’t a general fitness class. It’s purpose-built HYROX training with the coaching and intensity to match. Whether you’re chasing a PR or stepping onto the HYROX floor for the first time, this class meets you where you are and takes you further.

12 spots. Limited availability. If you’re ready to put in the work, secure your spot today. 

 FREE ATHLETES OPEN HOUSE

Join us at 10 am on May 31st for an athletes' open house. This is your opportunity to meet our coaching staff, tour the facility, and test out new performance technology for our summer program. 

Whether you're a middle school, high school, or collegiate athlete, we have a group to take your game to the next level.

Sign up completely FREE through our link at the top of the page. 

GARDY CLASSIC

Join us for our annual Gardy Classic powerlifting event on Saturday, May 30th. Come support our lifters as they take on the squat, bench, and deadlift.Huge shoutout to the Gardys for building such a strong powerlifting family and community here at Aspire.

 

WORKFORCE CHALLENGE

Some members of the Aspire team took on the CDPHP Workforce Challenge 3.5-mile race last night! Beautiful weather, great energy, and a lot of fun getting out there together as a team.We love opportunities like this that bring people together outside the gym and challenge us. Huge shoutout to everyone who came out and represented Aspire!

 

RUN CLUB UPDATE

No run club this Sunday. Enjoy the long holiday weekend. Also, make sure to wish Coach Bri good luck on her 10-mile race this weekend. 

 L.E.A.D. NEWS 

ICE CREAM FOR THE KIDS

Huge shoutout to Coach Shonta for treating the kids to some ice cream after doing such a great job on their nutrition quizzes!And yes… we know ice cream isn’t the healthiest option, but it’s all about balance and having some fun too.

 

TROY MIDDLE SCHOOL

We officially have just 3 days left at Troy Middle School! Year 2 has been an absolute blast, and the kids made some insane strength improvements throughout the program.

We’re incredibly grateful for the opportunity to go into these schools, build relationships, and make a positive impact through fitness and mentorship. 

Gym Manager, Aspire Athletic Club