Aspire to Achieve Challenge Our Aspire to Achieve Challenge is officially here, and this 12-week transformation program is truly a game-changer. Not only do you get the chance to win $1,000, but you’ll also receive 12 personal training sessions, full VO2 Max and RMR testing before and after, a customized nutrition guide, and nonstop support from your trainer. Plus, you’ll get a free T-shirt, free membership, and full club access for all three months of the challenge. If you’re ready to level up and commit to real progress, this is your moment.
VO2 Max TestingThis measures how much oxygen your body can use during exercise. In simple terms, it shows how strong your cardiovascular fitness is. A higher VO2 Max means you can train harder, recover faster, and perform better. It’s one of the best indicators of overall endurance and heart health.RMR (Resting Metabolic Rate) TestingRMR tells you how many calories your body burns at rest, basically, the minimum amount of energy your body needs to function. Knowing your RMR helps you build a more accurate nutrition plan, understand how much you should be eating, and dial in your goals, whether you’re trying to lose weight, gain muscle, or maintain.Together, these tests give you a complete picture of your fitness, helping you train smarter, fuel properly, and track real progress over time.
Calling all personal training clients!Starting January 1st, we will be moving to an auto-renewal system for personal training sessions. Please speak with your trainer for more information and details about the update. Thank you for your understanding and continued support!
Liftmas at the Club December 15th! Get ready to bring some holiday cheer to your workout! Come decked out in your festive gear and join us for a fun, high-energy session full of good vibes, laughter, and great lifts. Whether you’re here to smash PRs, hang with friends, or just enjoy the holiday spirit, this is the perfect way to celebrate the season with the crew.
College Students!
Winter break is officially here, and we’ve got you covered. Grab a $30 membership for the entire break, whether you’re home for 4 weeks or 6 weeks, it’s still just $30. No hassle, no extra fees, just come in, train, and stay on track while you’re home!
L.E.A.D. NEWS
Lead Basket Raffle
Don’t miss your chance to win some awesome prizes! Scan the QR code in the lobby or click the link to buy your tickets. We’ve got baskets packed with everything from skincare products and massages to movie tickets and supplements, something for everyone. Get your tickets before time runs out!
Grab a tag, purchase the listed item, and bring it back - no wrapping is needed. Just place it under the tree when you return it. These wish lists come directly from students at Troy Middle School, and our connection with them is strong through our Troy Wellness Program. Thank you for helping us spread some holiday cheer and support our community!
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