Miazga's Weekly Update 12/19/25

Holiday Hours Update 

Attention Aspire Athletic Club members! Please note our adjusted hours as we head into the holiday season:Christmas Eve (12/24): 6:00 AM – 5:00 PMChristmas Day (12/25): CLOSEDFriday (12/26): 8:00 AM – 7:00 PMNew Year’s Eve (12/31): 6:00 AM – 5:00 PMNew Year’s Day (1/1): 8:00 AM – 7:00 PMThank you for being part of the Aspire family. We wish you a safe, healthy, and happy holiday season! 💪

 

Christmas Party Success!

Thank you to everyone who came out for our annual Christmas Party! The energy, the laughs, and the good vibes made it an incredible night. We loved celebrating members who have been absolutely crushing it and taking a moment to reflect on everything we’ve accomplished together this year. None of it happens without this amazing community.Grateful for each and every one of you, here’s to finishing the year strong and an even bigger year ahead! ❤️

 

New Projects at the Club!

You know the drill… when Wertman starts going crazy with new projects, good things happen (not always), and he’s back at it again! Be sure to check out the bathrooms next time you’re in. They’ve got a fresh new look that matches the rest of the club. Let us know what you think! 

 

Calling all personal training clients!

Starting January 1st, we will be moving to an auto-renewal system for personal training sessions. Please speak with your trainer for more information and details about the update. Thank you for your understanding and continued support!

 

Aspire to Achieve Challenge 

Our Aspire to Achieve Challenge is officially here, and this 12-week transformation program is truly a game-changer. Not only do you get the chance to win $1,000, but you’ll also receive 12 personal training sessions, full VO2 Max and RMR testing before and after, a customized nutrition guide, and nonstop support from your trainer. Plus, you’ll get a free T-shirt, free membership, and full club access for all three months of the challenge. If you’re ready to level up and commit to real progress, this is your moment. 

Visit: https://www.aspireathleticclub.com/copy-of-total-metabolic-analysis to sign up today!

VO2 Max Testing

This measures how much oxygen your body can use during exercise. In simple terms, it indicates the strength of your cardiovascular fitness. A higher VO2 Max means you can train harder, recover faster, and perform better. It’s one of the best indicators of overall endurance and heart health.RMR (Resting Metabolic Rate) TestingRMR tells you how many calories your body burns at rest, basically, the minimum amount of energy your body needs to function. Knowing your RMR helps you build a more accurate nutrition plan, understand how much you should be eating, and dial in your goals, whether you’re trying to lose weight, gain muscle, or maintain.Together, these tests provide a comprehensive picture of your fitness, enabling you to train smarter, fuel properly, and track genuine progress over time.

 

L.E.A.D. NEWS

12 Weeks Strong at Troy! We’re officially 12 weeks into our Troy Program, and it’s been incredible to watch these kids grow, not just in strength, but in confidence and leadership. Over the past 12 weeks, we’ve seen tremendous improvements in overall strength, work ethic, and self-belief. Seeing young athletes turn into young leaders is exactly why this program exists.We can’t wait to get back to it after the holidays and continue building even more momentum in the new year! 💪

 

Gifts Delivered to Troy Middle School! 

All of the gifts have officially been delivered to Troy Middle School, and we couldn’t be prouder of what our community has accomplished over the past few months. Time and time again, this community steps up without hesitation to help us make a real difference. Because of you, Christmas wish lists were fulfilled, and lives were touched this December. Thank you for showing what it truly means to come together and give back. 

 Keane Elementary Has Been a Blast! 

Being at Keane Elementary has been an amazing experience, definitely a change of pace from middle school, but one we’ve loved embracing. Each week, we’re learning, adapting, and continuing to build an even better program for the kids.

Stay tuned… because L.E.A.D. may be expanding its outreach very soon!

Keep Killing it, Aspire FamChris MiazgaGym Manager, Aspire Athletic Club