Miazgas Weekly update 06/12/2026

ASPIRE WEEKLY UPDATE

ATHLETES ACADEMY IS HERE!

Starting Monday, our official Summer Athletes Academy kicks off!Over the past several months, our coaching staff has worked tirelessly to build what we believe is our best athlete development program yet. Every workout has been designed to help athletes get stronger, faster, more explosive, and more confident heading into their next season. 

 HYROX IS BACK!

HYROX training has officially returned to Aspire Athletic Club, and there are only a few spots remaining!Led by Coach Gordy Adams, this program is designed for athletes of all experience levels. Whether you're chasing a new PR, preparing for your next race, or taking on your very first HYROX event, you'll receive expert coaching and a proven training system to help you perform your best.

GROUP TRAINING

Come take advantage of our new and improved group training schedule!! 

HIIT

with Coach Jimmy

- Monday & Wednesday at 6 pm- Saturday at 8 am & 10 am

Strength & Conditioning

with Coach Mike

- Tuesday & Thursday at 7 am

Burn & Build

with Coach Jack

- Monday, Wednesday, and Friday at 8 am

Everyday Strength

with Coach Jack

- Tuesday and Thursday at 6 pm

Run Club

with Coach Bri

- Sunday at 8 am 

ASPIRE LEAGUE ALL STAR GAME Come support the best game of the year Saturday, June 20th.

6:30: Three Point Contest 7:30: Dunk Contest

8:30: All Star Game

Music by our very own DJ MIXITUP aka Mike Bahil

You guys know how much I love the league, so please come support our basketball community over at Saint Madeline Sophie! 

L.E.A.D. NEWS

L.E.A.D. COMMUNITY 5K

We are in the process of creating the first ever L.E.A.D. Community 5K event. This event will be held at the Mohawk Harbor Amphitheater on September 19th! If you're interested in becoming a vendor or participant, please text my number to find out more! (518)992-9915 

LAST WEEK OF PROGRAM

Our first year in Schenectady has been a huge success. We are starting to wrap up the program with officially one week left. It has been a great learning experience for the kids and us as trainers. We are super excited to expand our reach next school year!

TROY MIDDLE SCHOOL

Last Friday, 20 of our Troy students took over Aspire! It was a blast to show them where we spend the rest of our days and help them get comfortable in a real gym setting. We took them all through a full workout utilizing all the gym equipment, then L.E.A.D. provided pizza and ice cream for them to relax and have some free time! We ended the day by giving each of them individualized awards. It was truly a great way to end off the year!

SUMMER CAMP

The L.E.A.D. team will be back in action in July for Schenectady's summer camps. We will be going into schools and parks to further help the kids learn about sports and fitness. We are grateful to be a part of such a great community that is trying to make some major changes!